Yoga Seated IP October

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP November

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP May

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP March

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP June

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP July

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP January

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP February

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.

Yoga Seated IP December

This in-person class focuses on balancing mind and body through stretches, breath and relaxation techniques. Some standing is done using the chair as support. All levels are welcome.