Meditation, or mindfulness-awareness practice, is a simple but potent way to connect to the goodness of life. Bringing mindfulness to daily life helps us relax with ourselves and be more available for others. Mindfulness offers a way to work with our mind that is...
Beginners Friday 9AM
This beginner level class will introduce this beautiful language. The emphasis will be on speaking, but there will be some focus on grammar, reading and writing.
Music with Michael Lankester: The Great Pianists
'Colour is the keyboard, the eyes are the harmonies, the soul is the piano with many strings. The Artist is the hand that plays, touching one key or another to cause vibrations in the soul.' - Wassily Kandinsky 'There is nothing remarkable about it. All one has to do...
We the People: Part 1 Monday
The first three words of the preamble to the U.S. Constitution immediately differentiate this document from all those declarations of rights that had come before it. Who were the men, that are now referred to as the Framers of the constitution? What were their main...
French Refresher
These classes are for those who have taken French previously or have a prior knowledge of the language. The emphasis will be on speaking, but there will be some focus on grammar, reading and writing. 'French is Fun, Book 2' ($34) will be used for the class and is...
Showing Up For Yourself: Insight Group to Reflect and Connect
The Insight Group is a sharing circle where we create time and space to check in with ourselves through reflection, writing, and saying things out loud. In Group, the facilitator offers prompts for your consideration. You will have a few minutes to reflect and write....
Ancient Egypt PM Zoom
In this new course we will learn about one of the greatest civilizations the world has ever known. We will begin with the earliest structures by the first known architect, leading to the great pyramids of Giza, Abu Simbal, and Luxor. We will cover their greatest...
Ancient Egypt PM In-Person
In this new course we will learn about one of the greatest civilizations the world has ever known. We will begin with the earliest structures by the first known architect, leading to the great pyramids of Giza, Abu Simbal, and Luxor. We will cover their greatest...
Ancient Egypt AM Zoom
In this new course we will learn about one of the greatest civilizations the world has ever known. We will begin with the earliest structures by the first known architect, leading to the great pyramids of Giza, Abu Simbal, and Luxor. We will cover their greatest...
Ancient Egypt AM In-Person
In this new course we will learn about one of the greatest civilizations the world has ever known. We will begin with the earliest structures by the first known architect, leading to the great pyramids of Giza, Abu Simbal, and Luxor. We will cover their greatest...