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These classes include warming stretches, yoga postures and breathing techniques. Section 1 includes some intermediate level postures and longer holds and is suit-able for students with some experience with postures. Section 2 combines slow and easy movements and is suitable for new students and those wanting a mellow practice.

This low-impact water exercise program uses flotation devices to improve joint flexibility, relieve pain and stiffness, and tone muscles.

These classes include warming stretches, yoga postures and breathing techniques. Section 1 includes some intermediate level postures and longer holds and is suit-able for students with some experience with postures. Section 2 combines slow and easy movements and is suitable for new students and those wanting a mellow practice.

This eight-week class is designed for students who want to learn the art of watercolor painting.  Basic art concepts pertaining to watercolor will be covered and demonstrated... composition, color, value, transparency, along with techniques and textures.  Tina will help you develop your style and your artist's eye.

These classes are for those who have taken Beginners Italian or have a prior knowledge of the language.  The emphasis will be on speaking, but there will be some focus on grammar, reading and writing.  This is a good class for those planning a trip to Italy or for those who just want to experience the beauty of the Italian language.

Gathering information about one’s family is one of America’s biggest hobbies. The various course levels range from the basics of census and immigration research through more advanced research techniques, and finally putting it all together in a wonderful book with documents, photos and stories. Please note: Completion of Beginning Genealogy is a prerequisite for these classes. Please check with Toni regarding correct class placement.

'His lifelong obsession for staging theatrical productions informed his paintings and inventions...  He peeled the flesh off the faces of cadavers, drew the muscles that move the lips and then painted the most memorable smile...'

Based on Walter Isaacson's magnificent new biography 'Leonardo,' Michael Lankester traces the life and times of one of the most remarkable artists who ever lived.  Woven throughout with the music of the time, this series of talks looks in detail at Leonardo da Vinci the painter, sculptor, scientist, mathematician, inventor and polymath.

If you like bridge and want to improve your game, this class is for you. Each two-hour class consists of a short lecture followed by the bidding and play of real bridge hands. This is for bridge players who know the basics--following suit, taking tricks, trumping, as well as fundamental bidding and play. If you have ever bid to the contract of 'Four Spades' and fulfilled it, this class is for you. You will build a firm foundation of your bidding, declarer play and defensive play. Standard American bidding based on five card majors will be used. A few bidding conventions such as Blackwood, Stayman, and Transfers will be covered. The required text: Bridge for Everyone by D.W. Crisfield is available through the registration form for $18.

Founders Hall Tai Chi classes teach the long form of the Yang Style Tai Chi Chuan.  This 'soft' form of martial arts is considered a safe and effective isometric exercise.  Tai Chi is known to help improve balance, flexibility, strength and coordination as well as aid in the ability to manage stress.

These classes are limited to seven students. Schedule is subject to change.

These classes are limited to seven students. Schedule is subject to change.

Gathering information about one’s family is one of America’s biggest hobbies. The various course levels range from the basics of census and immigration research through more advanced research techniques, and finally putting it all together in a wonderful book with documents, photos and stories. Please note: Completion of Beginning Genealogy is a prerequisite for these classes. Please check with Toni regarding correct class placement.

'His lifelong obsession for staging theatrical productions informed his paintings and inventions...  He peeled the flesh off the faces of cadavers, drew the muscles that move the lips and then painted the most memorable smile...'

Based on Walter Isaacson's magnificent new biography 'Leonardo,' Michael Lankester traces the life and times of one of the most remarkable artists who ever lived.  Woven throughout with the music of the time, this series of talks looks in detail at Leonardo da Vinci the painter, sculptor, scientist, mathematician, inventor and polymath.

For the advanced watercolor artist who already possesses a solid knowledge of watercolor techniques, and just wants to paint!  Students usually provide their own reference material and inspiration for their paintings and work at their own pace.  Tina is there to offer guidance and insight.  There is always an opportunity to share and critique between students and teacher.

An easy (to moderate) approach to increase and improve flexibility and range of motion and posture. The program will include a combination of gentle stretching, breath awareness and muscle and core strengthening.

Pickleball is a blend of tennis, badminton and ping pong. Pickleball is a great way to meet new people and play a game that is right for a variety of skill levels and ages. It is a fun, easy sport to learn! Come swing a paddle with us and enjoy one of the fastest growing sports in America. Class will meet at the Parks and Recreation Center gym. No class April 12.

This class incorporates strength, balance and core work. Total body toning will be achieved by using dumbbells, resistance, bands and small weighted balls.  Exercises will be done standing and on the floor with exercises on a mat.

If it's been a while since you painted, or you wish to become acquainted with watercolor again, this is the class for you!  It's relaxed...and fun...to re-learn the basics of this beautiful transparent medium in this comfortable evening class.

In this series of lectures, Michael Lankester traces the course of English music from the court of Queen Elizabeth I to today.

  1.  The Tudor Court - Shakespeare and The Golden Age

  2.  The Jacobean Era - The English Baroque

  3. 'Das Land Ohne Musik' - The Visitors

  4. The Victorian Age - Sense and Sentimentality

  5. The Edwardians - Elgar and Empire

  6. The Second Elizabethan Age - A New Awakening