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This continuing class is for those with knowledge of Italian.  The emphasis will be on speaking, but there will be some focus on grammar, reading and writing. No class October 28.

A low–impact exercise program offered throughout the year for muscle conditioning and increased body strength.

Founders Hall Tai Chi classes teach the long form of the Yang Style Tai Chi Chuan.  This 'soft' form of martial arts is considered a safe and effective isometric exercise.  Tai Chi is known to help improve balance, flexibility, strength and coordination as well as aid in the ability to manage stress.

The Tai Chi Beginner classes start in January with the study of the first of the three sections of the form and, over the full year, progress through the study of the second and third sections of the traditional Tai Chi long form.

Founders Hall Tai Chi classes teach the long form of the Yang Style Tai Chi Chuan.  This 'soft' form of martial arts is considered a safe and effective isometric exercise.  Tai Chi is known to help improve balance, flexibility, strength and coordination as well as aid in the ability to manage stress.  The Tai Chi Beginner classes start in January with the study of the first of the three sections of the form and, over the full year, progress through the study of the second and third sections of the traditional Tai Chi long form.

Gathering information about one’s family is one of America’s biggest hobbies. The various course levels range from the basics of census and immigration research through more advanced research techniques, and finally putting it all together in a wonderful book with documents, photos and stories. Please check with Toni regarding correct class placement. Completion of Beginning Genealogy is a prerequisite for these classes.

A low–impact exercise program offered throughout the year for muscle conditioning and increased body strength.

Enjoy bridge playing the same hands as other pairs (duplicate). This approach will challenge your skill regardless of ‘luck of the deal.’  If you are registering with a partner, please include your partner’s name on the registration form.  This class is limited to 62 participants.  Pre-requisite for Duplicate Bridge is proficiency with duplicate bridge rules and play.  Assisted Bridge on Tuesdays affords an opportunity to learn the mechanics and etiquette of Duplicate Bridge. 

These classes are for those who have taken Beginners Italian or have a prior knowledge of the language.  The emphasis will be on speaking, but there will be some focus on grammar, reading and writing.  This is a good class for those planning a trip to Italy or for those who just want to experience the beauty of the Italian language.  No classes the week of October 28.

Linear perspective is a mathematical system used to create the illusion of space and distance on a flat surface.  Renaissance architects, Brunelleschi and Alberti in particular, studied perspective, after which nearly every artist in Italy, including Donatello and Raphael, began incorporating the mathematical principles in their paintings. 

The first few sessions of this course will focus on basic one- and two-point perspective of shapes, objects and structures (buildings). Following sessions will turn to drawing of architectural elements such as tracery windows (ornately-carved Gothic stonework mullions; think cathedrals!), which students will be encouraged to draw on toned paper and then shade using black and white Prismacolor pencils to create a three-dimensional effect (think Da Vinci drapery).

Class will not meet October 14.

A challenging exercise program that uses free weights and other tools in standing, sitting and floor workout routines to strengthen abdominal and lower back muscles, increase flexibility and improve body alignment. Participants must be able to use floor mats.

A challenging exercise program that uses free weights and other tools in standing, sitting and floor workout routines to strengthen abdominal and lower back muscles, increase flexibility and improve body alignment. Participants must be able to use floor mats.

Hyperrealism displays a layer of vision that may otherwise remain unseen.  Whether we view this technical drawing genre as true art or a skill, hyperrealism teaches us close observation of the tiniest details of objects, textures, surfaces, shadows and lighting effects, all of which are applicable to any other art form. 

During this class, we will cover drawing of the following distinctive categories: Glass (vessels, marbles), metal objects (chrome, pewter), water droplets, distortion and refraction (dew on flowers, submerged pebbles), assorted objects of choice - including their surface reflections and shadows.  We will work with graphite pencils as well as colored pencils.  Students who have them should bring their own colored pencil sets.

Class will not meet October 14.

A challenging exercise program that uses free weights and other tools in standing, sitting and floor workout routines to strengthen abdominal and lower back muscles, increase flexibility and improve body alignment. Participants must be able to use floor mats.

Is there someone in your life whom you cannot forgive? How much emotional energy do you expend to keep the memory alive in your consciousness? Find out the reason(s) it is hard to let go of this pain. In an experiential workshop learn how to forgive.  This class is limited to 10 students.  Class will not meet on September 30.

A challenging exercise program that uses free weights and other tools in standing, sitting and floor workout routines to strengthen abdominal and lower back muscles, increase flexibility and improve body alignment. Participants must be able to use floor mats.

'We each have a story to tell.  It needs to be told; it wants out. Discover your story in this writing workshop where each particpant is both a teacher and a pupil.  The process is joyful and rewarding, as we hone our skills and learn.' Each week write something of your choice within two pages - an essay, memoir, poem, short story - read it in a friendly environment, and receive constructive feedback.  Bring enough copies so each class member will have one.  Feedback will focus on clarity, grammar, punctuation and organization of the piece.  Everyone stands to gain as we sharpen our writing skills.  The class will be limited to 16 participants in order to have sufficient time for presentation and feedback.

Open to beginners and advanced artists alike.

The small group size will allow each student to be given individualized instruction in the areas they want to develop or improve.  Depending on your level of expertise, we will cover fundamental techniques, color basics, layering, blending, surface textures, shading, as well as composition, background and creating atmosphere.  Advanced students who have them should bring their own colored pencil sets.

This mostly-seated workout addresses the full body, focusing on flexibility and range of motion. This positive-attitude exercise approach incorporates lifting, reaching, stretching and breathing exercises, which can make even everyday activities easier.

Google Docs is a free cloud-based application for creating, editing and sharing word processing, spreadsheets and presentations.  Files can be accessed from any computer with an Internet connection - this is part of a comprehensive package of on-line applications offered by and associated with Google.  The basics will be covered.  To access Google Docs, you will need to set up a free gmail account BEFORE coming to class.

Pilates approach will be used in this core strengthening program. Stretching and use of free weights will strengthen the overall body as well as improve flexibility and balance. The class will use both mats and chairs.