Core IP December

A Pilates approach will be used in this core strengthening program. Stretching and use of free weights will strengthen the overall body as well as improve flexibility and balance. The class will use both mats and chairs.

Date

Dec 20 2023
Expired!

Time

8:00 am - 6:00 pm

Cost

$30.00
Category

Instructor

Founders Hall Staff
QR Code

Submit a Comment

Your email address will not be published. Required fields are marked *