Stretch and Flex Zoom May
This mostly-seated workout, offered via Zoom, addresses the full body, focusing on flexibility and range of motion. This positive-attitude exercise approach incorporates lifting, reaching, stretching and breathing exercises, which can make even everyday activities easier.
Date
- May 03 2023
- Expired!
Time
- 1:00 pm - 2:00 pm
Cost
- $35.00
Instructor
-
Founders Hall Staff
