Strength & Bal Level 1 IP June
This 55-minute exercise program is suitable for most levels, improving body alignment and balance. Standing dance movement exercises are combined with chair-seated hand weights, abdominal strenthening exercises and flexibility stretches.
Date
- Jun 09 2025
Time
- 11:00 am - 11:00 am
Cost
- $40.00
Instructor
-
Founders Hall Staff
Next Occurrences
- Jun 09 2025
- 11:00 am - 11:00 am
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Jun 11 2025
- 11:00 am - 11:00 am
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Jun 13 2025
- 11:00 am - 11:00 am
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Jun 16 2025
- 11:00 am - 11:00 am
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Jun 18 2025
- 11:00 am - 11:00 am
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Jun 20 2025
- 11:00 am - 11:00 am
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Jun 23 2025
- 11:00 am - 11:00 am
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Jun 25 2025
- 11:00 am - 11:00 am
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Jun 27 2025
- 11:00 am - 11:00 am
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Jun 30 2025
- 11:00 am - 11:00 am