Aquacize April
This low-impact water exercise program uses flotation devices to improve joint flexibility, relieve pain and stiffness, and tone muscles.
![QR Code](https://founders-hall.org/wp-content/uploads/mec/qr_6a47d531a0b1c672dbadae87e1754511.png)
This low-impact water exercise program uses flotation devices to improve joint flexibility, relieve pain and stiffness, and tone muscles.