Liz Wendel / Supriya Hermenze


Yoga Instructor

Liz has been practicing Yoga for 13 years. She trained under Mitchel Blier and received her Yoga Alliance certification in 2006 and her trauma-related Yoga therapy certification in 2009. She is a gentle , supportive teacher with a keen eye and an open heart. Liz teaches the “whole body” benefits from practicing Yoga. As she notes, “Yoga is not just on the mat or in the chair, it carries us through life.”

Supriya immersed herself in Yogic teachings and lifestyle when she lived in the Satchidananda Ashram and Institute in Virginia. She is certified both through that Ashram and the Integral Yoga Institute in NYC. Supriya, who holds a B.A. in social work, also has her meditation training certificate, is an Interfaith Minister and a licensed massage therapist.