Strength Core & More Zoom July

This Zoom class incorporates strength, balance and core work. Total body toning will be achieved by using dumbbells, resistance bands and small weighted balls.  Exercises will be done standing and on the floor with exercises on a mat.

Date

Jul 01 - 31 2025
Ongoing...

Time

5:00 pm - 6:00 pm

Cost

40.00

Category

Organizer

Susan Neumann
Strength Core & More Zoom July
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