Introductory Tai Chi Workshop 1:00 October
Via Zoom, Introductory Tai Chi Workshop will study the history and philosophy of Tai Chi while learning a short basic hand form. This simple, non-strenuous introduction to the practice of Tai Chi will progress through the year so that by year end, students will be able to perform the 10-step choreography.
A small living room area would be nice and an armless straught back chair might be helpful. Comfortable clothing and footwear are required.