Core November

Offered via Zoom, a Pilates approach will be used in this core strengthening program. Stretching and use of free weights will strengthen the overall body as well as improve flexibility and balance. The class will use both mats and chairs.

Date

Nov 29 2021
Expired!

Time

3:00 pm - 4:00 pm

Cost

$30.00
Category

Instructor

Founders Hall Staff
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