Core IP June
A Pilates approach will be used in this core strengthening program. Stretching and use of free weights will strengthen the overall body as well as improve flexibility and balance. The class will use both mats and chairs.
Date
- Jun 05 2023
- Expired!
Time
- 8:00 am - 6:00 pm
Cost
- $30.00
Instructor
-
Founders Hall Staff
